Pre-Hike Form Describe your general fitness level PoorAverageGoodExcellent Do you regularly practice physical activities? Have you ever done difficult hikes in the mountains? Have you ever experienced altitude over 2,000 m? Do you have any of the following medical conditions? Heart diseaseAsthmaEpilepsyDiabetesHigh blood pressureChronic respiratory problemsNone Are you currently taking any medication? Have you had any surgeries or serious injuries in the past 12 months? Do you experience vertigo or panic attacks? Can you walk 6 h with altitude gain 1000m+?
